It started with severe back pain, 4 years ago. A magnetic resonance imaging revealed: two vertebral processes were broken and a...

First day in home office - a new, unusual situation. What now? Completely overwhelmed, I drive to the fitness center and luckily meet my...

Working at home is not always easy as a trainer. That's why I have a yoga mat right next to my desk, so I can practice a short yoga...

Even when the gym is closed, it doesn't mean just sitting around at home for us and letting our legs dangle. My home office is designed...

Whether in my home office or alone in the studio in Kaiseraugst, there is always something going on at my place. Answering emails,...

Puh, actually we want to keep you up to date about our home office everyday life. But what can I tell you, that is so exciting? Quickly I...

Here you can see my temporary workplace. Especially in the morning I enjoy the singing birds and the fresh air. With a cup of coffee I...

Not seeing the others of the team and our members personally every day is still something I have to get used to. Suddenly I'm sitting at...

When Lockdown was declared, I was on vacation. I could only guess what was coming. When the time came and my first day of work after the...

So there we are: home office... a very unusual situation for me as a passionate sportsman and coach. The contact with our members and the...

My home office everyday life is characterized by a lot of improvisation and creativity. Everyday I take in new, exciting tasks, which I...

Home office as a fitness coach in first sight sound a bit abstract. Also my friend and family often ask me: yeah ok, but what are doing...

And from one day to the next, pretty much everything changes: Suddenly I'm sitting at home and doing home office work as a fitness...

Very interesting times... A physiotherapist working from home? Seems difficult for me. But special circumstances needs more creativity...

Working as a physiotherapist in a home office is a new and challenging task for me. I look after my patients via e-mail or video chat,...

Everything started with an intensive preparation phase. I have chosen the best exercises for the topic "BackGym" and put together a...

Since August 2020 Sarah supports us in our team Basel. Now it no longer means sitting in the office all day, but being constantly on your...

Who does not know one of the following scenarios? In the morning: Oh how cozy under the blanket. Lunchtime: Oh so delicious, I allow...

Day 1 I am really excited about what is going on today The 1st module starts online because of the current situation. It's a sunny day...

I am a fitness coach and what about you? Maybe a technologist, IT specialist, waiter, cook, doctor, apprentice, etc. What we are doing is...