Workshops / Events

Schedule on site - 2022

15.08.2022 - 2 p.m. - 3 p.m. - strength training - why even bother?
16.08.2022 - 2 p.m. - 3 p.m. - Krafttraining - warum die Mühe?

28.09.2022 - 1:30 p.m. - 2:30 p.m. - more stability and well-being through deep muscle training - the power from the depths

 18.10.2022 - 11 a.m. - 12 a.m. - Vorbereitung auf die Skisaison

15.11.2022 - 1 p.m. - 2 p.m. - Training angepasst an den weiblichen Zyklus
22.11.2022 - 1 p.m. - 2 p.m. - training adapted to the female cycle 

12.12.2022 - 2:30 p.m. - 3:15 p.m. - Mythbusters! Den 5 gängigsten Fitnessmythen auf der Spur
13.12.2022 - 2:30 p.m. - 3:15 p.m. - Mythbusters! On the trail of the 5 most common fitness myths


Here you can sign up!