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- Jul 27, 2022
- 3 min
Eat more, exercise less?
Eat more and exercise less... ...that can sound almost frightening for many fitness-oriented people at first. With this article and Ali's...
31


- May 10, 2022
- 4 min
Full of sun - how the warming rays keep you healthy
Are you also going out when the sun shines to enjoy the warm rays? Very good! Because in addition to the warmth, you also fill up on...
8


- Mar 30, 2022
- 3 min
Floorball is a game that keeps the body lively!
Alessio Trochen, apprentice at inicio fitness in his first year Floorball is a less well-known ball sport that is becoming more and more...
14