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![Eat more, exercise less?](https://static.wixstatic.com/media/85dfce_1af51f120e9d4cc291d44c902b33f4c6~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/85dfce_1af51f120e9d4cc291d44c902b33f4c6~mv2.webp)
- Jul 27, 2022
- 3 min
Eat more, exercise less?
Eat more and exercise less... ...that can sound almost frightening for many fitness-oriented people at first. With this article and Ali's...
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![A sustainable view of the protein hype](https://static.wixstatic.com/media/cedf30_880f2d72bf25497989724ad10e6c561a~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/cedf30_880f2d72bf25497989724ad10e6c561a~mv2.webp)
- Feb 9, 2022
- 3 min
A sustainable view of the protein hype
Proteins are more popular than ever before. On more and more food packaging we find labels such as: "now with more protein", "high...
32 views
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![Health and sustainability - do they go together?](https://static.wixstatic.com/media/cedf30_f6426f8c049f4e1593e9b7d2f70f53c7~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/cedf30_f6426f8c049f4e1593e9b7d2f70f53c7~mv2.webp)
- Dec 10, 2021
- 4 min
Health and sustainability - do they go together?
"A fitness dish, please!" Consisting of salad and chicken, that's how we've always known it from the village pub. But is it sustainable?...
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![Do nuts make you fat?](https://static.wixstatic.com/media/85dfce_805282803b774f91aca0aa75a2493b29~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/85dfce_805282803b774f91aca0aa75a2493b29~mv2.webp)
- Apr 29, 2021
- 1 min
Do nuts make you fat?
You have probably heard from several people that nuts make you fat. In this blog post I want to talk about whether that`s true or not....
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![Lettuce & vegetables make your biceps shrink](https://static.wixstatic.com/media/85dfce_961e16dd6bd44750a453b8102b92bdb2~mv2.jpg/v1/fill/w_409,h_307,fp_0.50_0.50,q_90,enc_auto/85dfce_961e16dd6bd44750a453b8102b92bdb2~mv2.webp)
- Apr 29, 2021
- 2 min
Lettuce & vegetables make your biceps shrink
Is this really possible? A certain food that shrinks a certain muscle does not exist. Let`s be clear on that first. My goal with this...
14 views